Ngoku abantu abaninzi ngakumbi bakhetha ukwenza umthambo ngokudlala intenetya yetafile, kodwa ziziphi iingenelo zokudlala intenetya yetafile?Sonke siyazi ukuba umthambo unokusinceda ukuba sinciphise umzimba kwaye someleze umzimba wethu, kwaye kuyafana nokudlala intenetya yetafile.Kukho iingenelo ezi-6 eziphambili zokudlala intenetya yetafile:
1.Intenetya yetafile ngumdlalo ogcwele umzimba wonke.
Ukuzilolonga akunakuba yinxalenye nje yomthambo wezihlunu, kokona kulungileyo ukwenza umthambo omninzi kangangoko kunokwenzeka, kuba injongo yomthambo kukuzigcina usempilweni, yaye ezinye izihlunu ziya kuba nengxaki ukuba azithathi nxaxheba kwimithambo ixesha elide. .Izihlunu ezininzi kufuneka zivunyelwe ukuba zithathe inxaxheba ekusebenzeni, kwaye akufanele zishiywe zingasetyenziswanga.
2.Iimfuno zesayithi zilula kwaye zifumaneka kuyo yonke indawo.
Iindawo zemidlalo yentenetya etafileni azidingi ndawo zodidi oluphezulu.Igumbi elinye, iperi enye yeetafile zeping pong zanele.Kulula kakhulu kwaye utyalo-mali luncinci.Kukho iitafile zetafile yentenetya phantse kuzo zonke iiyunithi nakwisikolo ngasinye.Ukuba awuyifumani itafile yentenetya efanelekileyo, thatha nje yethuNaphi na iiseti zeTafile yeTennisleyo nge-Retractable Net.Le seti yentenetya ephathwayo yetafile inokuncamathela kuyo nayiphi na indawo yetafile, ifanelekile kumzuzu wolonwabo ukuba unokuba nomdlalo okhawulezileyo wolonwabo olukhulu nokuba usekhaya, iofisi, igumbi lokufundela kunye nohambo lokukhempisha ngaphandle kobunzima bofakelo kuyo nayiphi na itafile.
3.Umngeni wokukhuphisana wentenetya yetafile izele lulonwabo.
Yimidlalo enokhuphiswano oluthile kuphela enokuvuselela umdla wabantu kwezemidlalo.Kweminye imidlalo, kunzima kakhulu ukugxininisa ekufezekiseni injongo yokuzivocavoca umzimba ngaphandle kokuthatha inxaxheba kukhuphiswano.Ayizukuhlala ukuba umntu aziqhelanise nokutsiba phezulu yonke imihla, kwaye ukubaleka nako kuya kukruqula.Kwi-tennis yetafile, kukho abachasi abahlukeneyo bemi kwelinye icala.Kuya kufuneka uhlale uhlanganisa amandla omzimba wakho ukuze ufumane isandla esiphezulu kukhuphiswano kwaye woyise umchasi.Ngokukodwa abo bakhuphisana nabo banamandla athelekisekayo, bagxininise ngokupheleleyo, basebenzisana ngokupheleleyo, kwaye bayayonwabisa.
4.Umthamo wokuzilolonga ngowona ulungelelaniswe ngokubanzi kwisihlwele.
Umdlalo usoloko ufuna umyinge othile wokuzilolonga, abanye bafuna amandla, abanye bafuna unyamezelo, abanye ubude bubaluleke kakhulu, kwaye amandla athile aqhushumbayo akanakuba mancinci.Ibhola yebhola ekhatywayo kunye nebhola yevoli ngokwesiseko yimidlalo emikhulu.Ibhola lebhola linokudlalwa kuphela ngaphambi kweminyaka eyi-30. I-tennis ayikho phantsi kwamandla omzimba.Intenetya yetafile ibhetyebhetye kakhulu.Ukuba unamandla amaninzi, unokusebenzisa amandla akho ephela kwaye akukho mfuneko yokuba uwagcine amandla akho omzimba.Ukuba amandla amancinci, unokufumana isicwangciso sokukhusela.
5.Izakhono zentenetya zetafile azipheli kwaye zinomtsalane
Ubunzima be-tennis yetafile yi-2.7 grams kuphela, kodwa ifuna ubuchule ukuyilawula kakuhle.Kukwafana nokubetha intenetya yetafile phezu komnatha, kukho iintlobo ngeentlobo zezakhono kunye nobuchule obufana nokutsiba, ukunqunqa, ukujija, ukuchola, ukuqhushumba, ukubhuqa, ukubhuqa njalo njalo.
6.Kukho neenzuzo ezininzi kwimpilo yomzimba.
Njengokunciphisa i-lipids yegazi, ukulibazisa ukuguga, ukuphucula ubuthongo, kunye nokulungelelanisa amathumbu kunye nesisu.Abantu abaninzi abakwiminyaka ephakathi kunye nabasele bekhulile badlale iminyaka emininzi kwaye bakhangeleka bebancinci kwaye benamandla kunabantu abaqhelekileyo.
Ixesha lokuposa: Dec-15-2021