Ukubaleka yindlela eqhelekileyo kakhuluukomelela, kodwa kunzima ukufezekisa umphumo wokufaneleka ngokugijima ngokungaqhelekanga, ngoko ke ukuhamba okuchanekileyo okusebenzayo kubaluleke kakhulu, ngoko uqhuba njani ngendlela efanelekileyo?
1. Intloko namagxa:Gcina intloko ngokuthe ngqo phezu kwamagxa, ungaphambuki ngasekhohlo okanye ngasekunene, gcina intloko nomzimba ongasentla kumgca othe tye, umzimba ongasentla uthe tye ngokuthe tye, ujonge phambili kancinci, kwaye izihlunu zobuso kufuneka ziphumle ngexesha lokubaleka, oku kuya kuba njalo. ikuvumela ukuba ugcine amandla amaninzi omzimba.
2.Iingalo nezandla:Umdibaniso wengqiniba ugobe kancinci kuno 90°, kwaye zombini izandla zenza amanqindi ngokwendalo.Xa ujikela phambili, izandla ziba ngaphakathi kancinane, kwaye iingqiniba ziphumela ngaphandle kancinane xa zijiwulwa ngasemva.Kwangaxeshanye, qinisekisa ukuba iingalo zihlala zijikela phambili.Iingalo kunye namagxa nazo zijoliselwe umva.
3. Umnqa:Gcina izinqe zakho ngqo phantsi komzimba wakho, musa ukutyhala isinqe sakho phambili, musa ukuncika umzimba wakho wonke phambili, oku kuya kubangela intlungu emva, ukunciphisa ukusebenza kakuhle, kwaye uya kufumanisa ukuba awukwazi ukuphakamisa amadolo akho phezulu.
4. Amathanga namadolo:I-swing yangaphambili yamathanga akufanele ibe phezulu kakhulu, imilenze yangasemva ayifanele iqonde ngokupheleleyo, kwaye amadolo akufanele aphakanyiswe kakhulu ngexesha lokuqhuba umgama omde.Amadolo aphezulu kakhulu afuneka kuphela kubabaleki okanye xa benyuka intaba.
5.Iinyawo:Iinzwane kufuneka zihlale ngokwemvelo.Kubalulekile ukugxininisa ukuba indlela yokuqhuba isithende ukuya kumhlaba kufuneka ishiywe, nokuba ngaba olu hlobo lokuqhuba luyinto eqhelekileyo.Khumbula, ukubetheka kwesithende kuthetha ukuba unyawo lwakho kufuneka lunyathele ngqo phambi kwakho, emva koko unyawo lwakho lonke lusemhlabeni, nto leyo ilingana nokubeka ubunzima bakho bonke ezinyaweni zakho, kwaye ekugqibeleni iinzwane zakho zisuke emhlabeni.Ke ungazama kuphela ukutyhala umva ngamandla, ungqisha phantsi ngawo onke amandla akho, oku kuya kubangela intlungu emadolweni akho, esinqeni, nakumqolo ongezantsi.
Ixesha lokuposa: Feb-24-2022